Mind & Body

There’s a lot of debate about what the best indoor humidity level in winter is. Some say it…

Weight loss is still a taboo topic today. While some advocate a fast diet in which you can…

Do you want to feel more grounded and at peace? Do you want to clear your mind of…

Superfood could be a term that you are familiar with. This is a term that is used for…

BB cream or beautifying balm is a one-man army to us. We fondly call BB creams to blemish…

For a lifter, getting your dream body is not an easy job but like they say, the journey…

Getting a sports massage helps eliminate pain and discomfort after any intense physical activity. Apart from relaxing the…

Energy healing has been around for thousands of years and continues to exist today as a form of…

Are you looking to lose a few pounds? How do you plan on doing that exactly? A successful…