Supplements are popular dietary addition across the globe. Both adults and children take one form of supplement as …
Tag:
Calcium
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What is osteoporosis? It is a bone disease and it makes your bones very weak which means that …
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Yes! If you eat plant-based whole foods, your body can get just about everything that it needs. Firstly, …
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The start of the year was a few months ago and despite your new year’s resolutions to start …