Style Tips For Chic Sportswear
by: Petar Mikonoss
One of the many reasons why we love sportswear is that it’s more than regular clothes. We’re also firm believers that sportswear doesn’t just belong on …
5 Ways to Mold Young Athletes
by: Dennis Doe
1. Encouragement – Remember, you are a kid’s role model and they look up to you whether you like it or not. Showing and expressing that …
Exercise Is Possibly As Effective As Therapy Or Medication For Treating Depression
by: Dragana Stepic
The results of a UK study on depression and exercise show that it’s possible that exercise is as effective for treating depression as therapy or medication. The researchers …
Absolute Beginners: Know When To Stop
by: Dragana Stepic
Right now, I have tendonitis in my left ankle, tenosynovitis in both of my feet (it’s an inflammation of the sheaths that protect tendons), hammer toes, and …
Why you shouldn’t work out angry, i.e. another excuse to not go to the gym
by: Dragana Stepic
I get that some people love to workout. It rejuvenates them and they get pleasure from the simple act of self care. Then there are people …
What you need to know when buying your new golf clubs
by: Petar Mikonoss
Golf Clubs are a necessity if you want to play golf, but since there are so many choices on the market, a beginner might feel a …
How To Choose The Best Running Shoes For Flat Feet
by: Petar Mikonoss
Our feet arch act as the shock absorbers when we move around. People with flat feet don’t absorb as much shock as those with arch feet. …
Essential golf gear – What you need to start playing
by: Petar Mikonoss
Golfing is one of the best hobbies, and there’s a pretty good reason why it’s as popular as it is. When it comes to physical activity …
How to improve strength
by: Petar Mikonoss
It is very important to know how to improve strength if you want to avoid injuries. It has recently become clear that there is a relationship …
Tenerife, the Best Paragliding Destination in Spain
by: Boris Cumbo
Paragliding in Tenerife is one of the most popular activities among tourists year after year. This is due to the fact that the sensation of being …
