Truth be told, not many people are brave enough to take time off from everything. When you’re feeling …
Tag:
Self-care
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Recently, I moved. Before I left my old place, I got rid of 90 percent of my stuff. …
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My main goal for self-improvement this year is simply to be kinder to myself. I’ve realized that my …
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Health
Depression, Suicide & What I Do When I Need To Get Through The Day
by The Friskyby The FriskyI have struggled with depression and suicidal ideation for years. My darkest period was as recent as 2018. …
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This time of year is tough. These cold months between the holidays and the first day of spring are …
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HealthMind & Body
Check Your Vibes: 25 Ways To Calm Down Right This Second
by The Friskyby The FriskyWhy is it that life always reaches its most stressful points at the least convenient times? Is that …
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It’s easy for the word bully to conjure up images of playground terror, but sadly enough, bullies turn …
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Someone once told me that on a subconscious level, our biggest fears do double duty as our most …
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A bigger percentage of people know how to invest in self-care like taking a vacation, grabbing a glass …