According to the U.S. Department of Health and Human Services, 70% of the people in the U.S. are overweight or obese. These staggering numbers demonstrate the importance of taking action and implementing change immediately. While there are many people, companies, products, and programs that claim to help you lose fat, the results are really more […]
Some people sweat excessively. Hyperhidrosis or excessive sweating may be because of heat or body condition, depending on the individual. Sweating will be very active in hands, armpits, groin and the feet. Normally, excessive sweat is harmless, sometimes, even doctors do not know the reason and for some, it is because of their medical condition. […]
Confession time: I have officially become a sweater. Not a soft chenille one that you wear on a cold day — quite the opposite, actually. This summer, I have become a sweaty mess in NYC’s consistent 90 degree weather. The very first day I noticed a bit of … moisture in my underarm area, I […]
When you’ve got ongoing depression and anxiety issues, you learn to take the good with the bad – especially as you muddle your way through finding a medication that works to calm the self-loathing thoughts and doomsday paranoia (at least for a little while). I was on a relatively low dose of Lexapro for years; I found it helped clear […]
