Everyone is familiar with the need for physical activity to stay fit and mobile as you age. Even …
Tag:
Tai-Chi
-
-
Mind & Body
3 Effective Relaxation Techniques You Didn’t Know; Kansa Wand, Tai-Chi/Yoga, Visualization
by Maja Vuceticby Maja VuceticKansa Wand is a unique Indian massage tool that is frequently used in Ayurvedic practices. Kansa Wand is …