Anxiety is one of the most common conditions nowadays that affects millions of people all around the world. …
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exercising
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Have you ever wondered why athletes are always happy, cheered up and especially calm while under pressure? Well, …
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When it comes to physical activity, it is already well-known that it helps us improve our health and …
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If we talk about feelings, music is definitely one of the most significant factors that can activate or …
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There’s no denying that improved levels of fitness are a common by-product of studying a martial art. Even …
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HealthMind & Body
Take Your Cardio Workout Up a Gear with Boxing Classes!
by Petar Senjoby Petar SenjoWhen you look at different trends in fitness and exercise, you will notice that various special workout routines …
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