The COVID-19 outbreak has created a “new normal” for daily life, including disinfecting groceries and other items (such …
Meditation
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Camping is often considered as one of the most therapeutic elements for mental and physical stability. It opens …
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The former Fifth Harmony member, Camila Cabello, admits on social media that she is dealing with “severe anxiety.” …
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Mind & BodyStyle
Simple Habits That Will Change Your Life for the Better
by Maja Vuceticby Maja VuceticWellness and lifestyle have a significant impact on your life, and implementing sustainable healthy habits will have you …
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Japanese people are known for their calmness, tranquility, and wisdom. We’ve all seen movies in which their culture …
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Out of all the things known to men that are meant to calm you down and help you …
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HealthMind & Body
Donna Lea Jones’ Top 5 Ways That Yoga Improves Your Happiness and Health
by Boris Cumboby Boris CumboYoga is one of the best activities you can do for both your mind and body. The benefits …
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Anxiety is one of the most common conditions nowadays that affects millions of people all around the world. …
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Meditation apps have become a trend these last couple of years because they are one of the best …