Weight loss has been part of our lives for ages. From our parents to our grandparents, we’ve always…
Meditation
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Energy healing has been around for thousands of years and continues to exist today as a form of…
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Nope, this is not an article that guilts you by pointing out all the shortcomings you’ve committed as…
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Life can be very stressful –– no matter who you are or where you live. Unfortunately, living a healthy…
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Focus is a necessary trait for success. It is also a much-needed component for effective mind-body techniques such…
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Puzzles have been a source of entertainment and a favorite for people all around the world. Since the…
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Humans are programmed to seek some semblance of certainty and control in any situation, even if it is…
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The COVID-19 outbreak has created a “new normal” for daily life, including disinfecting groceries and other items (such…
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Camping is often considered as one of the most therapeutic elements for mental and physical stability. It opens…