Everyone is familiar with the need for physical activity to stay fit and mobile as you age. Even …
Stress
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Before we take a look at the reasons you should own earthing sheets, let’s first take a look …
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There’s a direct connection between weight loss and sleep. If you’ve been regular at the gym and eating …
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For many alcoholics, there comes a time when they realize that there’s no such thing as a healthy …
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Since the dawn of times, there was one debate point that remains till now – what is better, …
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If you want to stay healthy, happy and progress in your life, it is very important that you …
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If you have been diagnosed with a chronic illness, letting the news sink in can be difficult. The …
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A new study suggests that the most stressful time of the week is 11:45 on Tuesday morning. The …
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I’ve struggled with anxiety since I was a kid. Growing up in the Pacific Northwest, earthquakes used to …