The times we are living are pretty stressful and it just seems like we don’t have enough space for ourselves which can eventually lead to two serious medical conditions – anxiety and depression. And anxiety and depression are becoming quite a common issue in people all over the world. Still, it isn’t that hard to […]
Americans are more stressed out these days than ever before. We work harder now, often for less money. Bills pile up. Our kids have needs. Our spouses need attention. It seems like the world is spinning faster and faster, and there is not much time to get off the merry go round. And also stress […]
To executives, being a manager seems like easy job. Managers delegate most of the work, sit and relax on the job with not much to do. That is the picture most executives paint of their managers. However, being a manager is not as easy as executives think. There are numerous different aspects to their job […]
Stress, anxiety, and insomnia are quite common today. 70% of adults in the United States claim that they feel stressed or anxious on a daily basis. However, that’s not something you should just accept and get used to. There are ways for you to help yourself feel better, calmer and more in control. Exercise regularly. […]
Speaking from experience, I am a person who cannot tolerate headaches or migraines. I cannot tolerate that feeling when your head is pounding, I just wish it would stop. Headaches and migraines are the single most common form of chronic pain, only second to back pain. Suffering from a headache can be tolerable, but a […]
We all feel a little crazy sometimes (for me, “sometimes” means at least three times a day), and while we’re big proponents of therapy and other structured forms of mental health support here at The Frisky, there are times when limited funds or busy schedules make it tough to get professional help. In honor of […]
Odds are, you’re a worrier – or at the very least, someone really close to you is. In many ways, the average human life in 2015 is safer and easier and healthier than human life has ever been, and yet, most of us devote massive chunks of our energy worrying about all the bad stuff that […]
“You’re buying a house! Oh, how lovely!” –Actually, buying real estate isn’t that nice and lovely at all if you’re not well-prepared for everything that may come your way. After all, figures speak volumes. Over half of home buyers become ill during the stressful period. 46% admit their personal relationships are suffering, and 48% experience […]
