Mind & Body

I was surrounded by wonderful people and lots of champagne this night, but I wasn’t really in the …

I know that naked yoga exists (if only in the deep recess of my consciousness, right near the …

Want to avoid heart attacks, or, you know, just be able to run a mile without thinking you’re about …

Steroids are too good to be true. The superhuman abilities their users acquire can make you swear it’s …

The last time I did yoga was more than a decade ago, when a couple friends and I …

It’s already two months into the New Year, and people are still being all motivated and productive and …

Perfectly glowing and naturally beautiful skin is one of the most common beauty ideals people strive to achieve. …

The Holiday season is soon upon us, and that means getting ready to receive and give presents to …

If you have back pain, tightness, and muscle stiffness, then your back is likely to be “ripe” for …