Did You Know Physical Exercise Improves Senior Mental Health?
by: Dragana Stepic
Everyone is familiar with the need for physical activity to stay fit and mobile as you age. Even older seniors who experience reduced mobility or joint …
Who is more prone to get a headache
by: Wendy Stokes
Perhaps one of the most common medical problems, headaches is what most people experience at one point in their lives. They can affect almost anyone, regardless …
Mommie Dearest: I’m A Parent With Postpartum Anxiety
by: Dragana Stepic
When it started, I thought it was just a stomach thing. I had probably unwittingly eaten some dairy, my usual digestive foe. But the mild nausea showed …
Why you need to seek help for your depression issue
by: Petar Mikonoss
Depression is a serious mental condition that unfortunately affects roughly 4% of the world’s population i.e. hundreds of millions of people. People who suffer from depression …
Depression And The Privilege Of Just Staying Home
by: Wendy Stokes
When a woman who lived in my college apartment complex became overcome by her depression, took a hiatus from school, and went to stay with her …
How Anxiety Affects Young Athletes
by: Wendy Stokes
Anxiety is common in human beings and especially in performance fields like acting, singing, sports, etc. Even though the feeling of anxiety is normal, its excess …
7 tips to avoid unemployment depression by Mike Souheil
by: Wendy Stokes
Being unemployed not only damage our economic capacity, it also affects our mental health. The unemployment rate is worrisome in Spain, and in fact, is almost …
Everything you need to know about bipolar disorder
by: Petar Mikonoss
If you’ve heard about a bipolar disorder or seen it on a movie or something similar, you know that it’s not really a good thing that …
Where To Seek Help In Your Fight With Depression
by: Petar Mikonoss
Depression is a state of mind where you feel useless, sad, and all hope seems to be lost. Depression is very common amongst men, women, and …
Life With Depression – How To Fight It
by: Petar Mikonoss
Depression is very common among young adults and adults in the United States. It is a state of mind where you cannot motivate yourself to do …
