If the pandemic has taught us anything over the past year and a half, it’s that sometimes in …
Tag:
Hydration
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HealthMind & Body
6 Ways To Wake up Feeling Rejuvenated in the Morning
by Petar Senjoby Petar SenjoPeople can mostly be divided into early risers and those who like to sleep too much to get …
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Hydration plays a very important role in the body. Namely, water and fluid are needed to maintain blood …
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While many people think about how a vegetarian diet is not a proper one if you are planning …
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It seems like a no-brainer. Only drink clean water. Duh! However, there are a lot of other reasons …
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Music
4 Tips to Keep your Singing Voice Strong According to Patricia Soriano
by Boris Cumboby Boris CumboWhether you sing in the shower, in your local choir, or are trying to go professional, it’s important …
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Our faces are the most noticeable part of our bodies. Keeping them clean, soft, and perfect isn’t easy. …
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A positive energy balance is a must for Muscle building. This implies consuming more calories than burning. On …
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Health
How to Stay Hydrated: What Counts Toward Your Daily Liquid Intake?
by The Friskyby The FriskyThe importance of hydration for health is proven by multiple studies, some of which you can see in …