Type 2 diabetes is often called diabetes mellitus and it’s a result of lack of movement, emotional stress, …
exercise
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It is not easy to manage Crohn’s disease, however, by sticking with your daily habits and by avoiding …
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Excessive sleepiness is a condition where people get less and less sleep during the night. That causes the …
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HealthSports
Did You Know Physical Exercise Improves Senior Mental Health?
by The Friskyby The FriskyEveryone is familiar with the need for physical activity to stay fit and mobile as you age. Even …
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According to recent trends, most celebrities can be seen sporting a beard. It is the most primitive of …
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Our health is the most precious possession we own, so we should always go that extra mile in …
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Health
Sit-Ups Are Bad For You (Maybe)! Here’s What You Might Not Know About Ab Workouts
by The Friskyby The FriskyIt’s possible that sit-ups aren’t just torturous garbage dreamed up by sadists obsessed with something made up called …
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Summer is close, and some of you are not prepared for the beach yet. This leaves you with …
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Mind & Body
How can a personal trainer help you achieve your fitness goals?
by Petar Senjoby Petar SenjoA personal trainer is a fitness professional who has trained for years. His or her goal is to …