Hello, Beginners! Have you ever seen people at the gym rolling their legs over tubes and thought, “What the …
Tag:
fitness
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Two weeks before the Chicago Marathon, I bought a new model of the shoes I’d been training in …
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I admitted last week that after several months of no exercise, I’ve gotten a little flabby. Since I’m …
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Here’s a super-fun fact: There’s a very, very common but nonetheless not-very-well known skin virus called Molluscum Contagiosum that you …
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HealthParenting
We Need To Talk About How We Talk About Fit Pregnant Women’s Bodies
by The Friskyby The FriskyI’ve never been several months pregnant, but you can bet your sedentary ass I will be tree-posing up until …
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FoodHealth
Australian woman shows how eating more is actually better when trying to get fit
by The Friskyby The FriskyWhenever there’s a new health revelation being shared across the vast neighborhoods of the internet, I routinely get …
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I love yoga (along with the other 30 million women who practice in the U.S). And when I …
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Science is now suggesting that you think twice before feeling smug about making it on to the treadmill this …
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Considering your goal is a crucial step in choosing the right equipment for you. Otherwise, you’ll probably end …