fitness

I started running regularly about six months ago, moving slowly from the “Oh My God I Hate This So …

The Biggest Loser, a television program that follows clinically obese individuals pushing their limits to lose weight, just completed its 17th …

Right now, I have tendonitis in my left ankle, tenosynovitis in both of my feet (it’s an inflammation of …

Having good and exciting sex is crucial to all relationships out there, but sometimes we need a slight …

Everyone seems to be chasing aesthetics these days, and with summer already being halfway through, we totally understand …

Want to live longer, look better, improve your sleep, avoid diabetes, and reduce stress, chronic pain and any …

Like riding the subway or running out to the corner store to get toilet paper, tampons and seltzer, …

It is not easy to manage Crohn’s disease, however, by sticking with your daily habits and by avoiding …

How often have you heard of the ever elusive v line, a muscular line that embodies the goal …