Two weeks before the Chicago Marathon, I bought a new model of the shoes I’d been training in …
health
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Studies have shown that indoor air is about 5 times more polluted than it is outside. As such, …
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I have insomnia — the “I haven’t been able to sleep regularly in 25 years” kind. It’s extremely …
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For thousands of years, massage has been practiced in different parts of the world. It dates back to …
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Premenstrual syndrome (PMS) is a combination of physical and emotional symptoms including bloating, cramps, headache, and mood swings …
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Our worst fears are confirmed: TV is bad — like, really bad — for our health. Anyone could have hypothesized that tons …
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By the age of 16, I had been for multiple MRI’s, a sonogram, an ultrasound and five rounds of …
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“Beautiful sisters,” the barista complimented, handing us our matching black coffees. “She’s my mother,” I corrected, smiling at …
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A new survey reports that women over 35 are popping out more babies than ever before. For the …