I have struggled with depression and suicidal ideation for years. My darkest period was as recent as 2018. …
mental health
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At the exact time that I’m writing this (8:30 a.m. ), on this exact day two years ago, …
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This time of year is tough. These cold months between the holidays and the first day of spring are …
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The journal Pediatrics published research today that suggests — pretty strongly — that physical activity is important for kids who …
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GirlHealthLove & Sex
Girl Talk: My Birth Control Gave Me A Mental Breakdown
by The Friskyby The FriskyI can count the number of times I’ve had sex without condoms on one hand. This isn’t to …
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Great news, my fellow hand-wringing, self-flagellating, twitchy-eyed neurotics: our anxiety about life, death, and everything in between is …
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Ugh, decisions. Some big choices are simple even though they come with high stakes, because somehow you just …
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As is the case with any relationship gone south, sometimes you need to break up with your therapist. …
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I’m a huge proponent of therapy. I think one of the most powerful and generous things we can …