I’m all about periodic quality weekend escapes (and I think everyone should be!), but there is a distinct …
mental health
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HealthMind & Body
Check Your Vibes: 25 Ways To Calm Down Right This Second
by The Friskyby The FriskyWhy is it that life always reaches its most stressful points at the least convenient times? Is that …
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HealthSports
Exercise Is Possibly As Effective As Therapy Or Medication For Treating Depression
by The Friskyby The FriskyThe results of a UK study on depression and exercise show that it’s possible that exercise is as effective …
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Remember when you were in middle school and your new future BFF sort of just appeared next to …
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If you are interested in reading this article – you might be watching porn. Occasionally or on a …
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Ever since I heard about Robin Williams’ devastating suicide, I’ve been thinking about this post and how I was …
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A little over a year ago, my dad died very unexpectedly, something I’ve written about a lot on …
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It’s easy for the word bully to conjure up images of playground terror, but sadly enough, bullies turn …
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Coming from the Sanskrit word “Yuji”, meaning union, yoga is a very old practice that brings calm and …