Tag: mental health

Style

Check Your Vibes: 8 More Ways To Leave Procrastination In The Dust

Tamara Vlahovicby:

We need to talk about procrastination. Yes, again. I’ve written about it before, but seeing as it’s basically a silent epidemic, we need to talk about it …

Health

What to know about anxiety?

Wendy Stokesby:

We all experience a little bit of anxiety now and then. Anxiety is nothing but a phenomenon wherein our body reacts to stressful situations by causing …

ParentingRelationships

Mommie Dearest: I’m A Parent With Postpartum Anxiety

Dragana Stepicby:

When it started, I thought it was just a stomach thing. I had probably unwittingly eaten some dairy, my usual digestive foe. But the mild nausea showed …

HealthLove & Sex

Check Your Vibes: Is Being Loyal Ever A Bad Thing?

Tamara Vlahovicby:

I was on the phone with my mom the other day, pondering aloud whether switching dentists was a regrettable thing to do, when I mentioned that …

Health

Help! How Do You Deal With Nightmares?

Wendy Stokesby:

A few nights ago, I watched a giant spider slowly creep across my bedroom wall, leering at me with eight beady eyes. I held my breath …

Health

I Have OCD

Wendy Stokesby:

I have five fingers on each hand. I use them like this: I hold up my thumb and whisper, “Thank You, Thank You, Thank You, Thank …

HealthMind & Body

The Best & Worst Things Our Therapists Have Said To Us

Wendy Stokesby:

When a therapist hits you with a zinger, it’s the kind of thing that stays with your forever. Best case scenario: it’s sage wisdom or advice …

CelebsMusic

Britney Spears Checks into Mental Health Facility

Dragana Stepicby:

A certain tabloid has released a story about Britney Spears checked into a mental health facility, and that she will spend several weeks inside. An insider …

HealthMind & Body

3 simple ways to improve your mental health

Wendy Stokesby:

Nowadays, we finally understand the importance of mental health. The stigma surrounding mental illness is being broken, and we recognize that our mental health should be …

Health

How a Life Coach Can Help You Live a Better Life

Petar Mikonossby:

If you have got up without positive energy and power to move on from the past than you need to make some urgent changes. Nowadays, it …