• About Us
  • Contact Us
  • Latest
  • Terms and Conditions
  • Privacy Policy
The Frisky
  • Home
  • News
  • Health
  • Celebs
  • Movies
  • Love
  • Relationships
  • Style
  • Entertainment
  • Parenting
  • Royals
  • Travel
Relationships

How to Cope with Your Partner During COVID-19

by Billy Antonio May 21, 2020
by Billy Antonio May 21, 2020 Black couple lying on bed together sex concept
1.8K

Contents

  • Coping with Quarantine
  • Make an Effort to Do Things You Both Enjoy
  • Allow for Role Changes in Your Relationship
  • Take into Consideration that Everyone is Grieving. Be kind.
  • Ask Each Other for Help and Be Grateful
  • Set an Appointment for Arguments
  • Get Professional Help
  • Stronger Together

Coping with Quarantine

The quarantine probably has you pulling your hair out about how to cope with your partner. Before quarantine, you probably thought your partner was the one person you’d choose to be on a deserted island with. Then quarantine happened, and now you’re rethinking that choice.

The COVID-19 pandemic turned our homes into that deserted island. We may not be surrounded by thousands of miles of ocean, but it can certainly feel like it—isolated and alone, trying to survive with the same person for days on end. This scenario can turn any loving situation into the Lord of the Flies.

The little things become reasons to go to battle. Are they chewing with their mouths open again? Why do they read books out loud to themselves? Why are their feet so smelly? How can anyone forget to put the cap on the toothpaste—all—the—time? Things can get to a fever pitch quickly. Pretty soon you’re painting your face, lighting your torches, and getting ready to vote them off the island.

People are anxious about the pandemic and the economy. On top of that, we’re having to adjust to being further from others, but much closer to the people within our homes.

The quarantine conditions can put even the most solid relationships to the test. Fortunately, there are things you can do to keep everyone on the island without losing your mind.

Source: rd

Make an Effort to Do Things You Both Enjoy

It might feel like a luxury, because the world outside seems to be in disarray. However, doing activities you both enjoy is a way of taking care of your mental health. It’s very tempting to read the news and catastrophize about the future, but by doing so it makes the present worse.

Instead of catastrophizing, concentrate on making the most of the present by doing fun activities. They may feel silly at first but getting the “feel good” chemicals in your brain going will help you be more tolerant of your partner. Activities like watching a movie at home, playing a board game, or even having a virtual “double date” with other couples can break the tension.

Allow for Role Changes in Your Relationship

The pandemic places people in roles that they would not have been in before. For instance, the breadwinner of the family may be the one who can telework and stay home with the kids. Someone who’s not typically caring for the children must now work and manage childcare. All while the other partner goes to work as an essential worker. Understanding and allowing for these changes can make partners more sympathetic to each other’s needs.

Source: ljhooker

Take into Consideration that Everyone is Grieving. Be kind.

The COVID-19 pandemic has had personal costs for everyone. The losses have been great, even for children. The losses mean that we are all grieving together in our own ways. Accepting that this change is difficult for others, and that grief can show itself differently in each person, can allow you to be gentler with the people around you.

One way to reminisce about your losses together. Talk about what you used to enjoy together. Going to the theatre. Your favorite restaurant. The loss of someone you both cared for.

It’s difficult to vote someone off the island, after all, if you know they are grieving along with you.

Ask Each Other for Help and Be Grateful

We might assume our partner “knows” us and should already “understand what we need.” It would be great if that were true, and in better times it may be. But the pandemic has distracted people and changes the entire landscape. We need to make more effort to communicate our needs.

Genuinely asking for help in a calm manner lets the other person know what’s expected. And when they perform the task, be grateful. Even if the task wasn’t performed exactly to your liking. If the laundry wasn’t folded as precisely as you prefer, but it was folded—say thank you and leave it at that. Now is not the time to worry about the small things.

Source: rawit

Set an Appointment for Arguments

If you’re angry that your partner chews with their mouth open at every meal, set an appointment for later to discuss it later. Wait for at least an hour, but not longer than a day.

By delaying arguments, you diffuse the situation and hopefully find a less combative point of view. Because there’s nowhere to go, and emotions are high, it’s vital to try your best to cope with your partner during COVID quarantine. Sometimes, when you eventually find yourself at your “appointment,” you’ll find the whole event funny in hindsight.

Get Professional Help

Although you’re both in your home, it doesn’t mean you can’t go to counseling. Many therapists are performing telehealth counseling, and are available through video, phone, or even texts. If you’d prefer, individual counseling sessions are also available.

Some therapists are also certified hypnotists —or can refer to one—who can work with you in controlling your anger and frustrations. Many individuals now use hypnotherapy to address feelings such as anger, anxiety, and trauma. Eli Bliliuos from the NYC Hypnosis Center says, “Because hypnosis taps into the unconscious mind, it is an excellent tool for managing stress and anxiety”. To learn more about hypnosis to improve relationships, click here.

Source: 15min

Stronger Together

Challenging situations can fray your nerves and cause blow ups, but often bring people together when they’re over. It’s vital to remember that there’s more than just you involved in this event. Looking at things from the other person’s perspective, and realizing they’re going through the same emotions, can make you a much more patient person.

Learning to cope with your partner during COVID-19 takes a little patience and some creativity, but it’s better than voting them off the island. We need all the help that we can at this time.

CopeCOVID-19Partnerquarantinerelationship
Billy Antonio

previous post
10 Most Luxurious Casinos in the World
next post
Things To Consider Before You Buy A Jeep

Related Posts

What’s the Perfect Gift for Your Partner on...

February 13, 2025

Ultimate Biker Dating – BikerKiss Embraces All Bikers...

July 25, 2024

Is Following Every Desire Beneficial? Experts Weigh In

May 9, 2024

Categories

  • Accessories
  • Animals
  • Anime
  • Art
  • Astrology
  • Beard Care
  • Beauty
  • Betting
  • Biography
  • Blog
  • Business
  • Buying Guides
  • Cannabis
  • Cars
  • Casino
  • CBD
  • Celebs
  • Children
  • Citizenship
  • Clippers
  • Clothes
  • Computer
  • Couple Time
  • COVID-19
  • Crime
  • Crypto
  • Culture
  • Design
  • DIY
  • Economics
  • Education
  • Entertainment
  • Environment
  • Family
  • Fashion
  • Featured
  • Food
  • Food & Drink
  • Furniture
  • Galleries
  • Gambling
  • Games
  • Gardening
  • Gifts
  • Girl
  • Gossip
  • Guide
  • Guys
  • Hair
  • Hair Care Tips
  • Hair Dryers
  • Hair loss
  • Hairstyles
  • Health
  • Highlights
  • History
  • Hobby
  • Home
  • Horoscopes
  • Hot Rollers
  • How to …
  • Industry
  • Internet
  • Interview
  • Law
  • Legal Advice
  • Life
  • Lifestyle
  • Love & Sex
  • Love Your Self
  • Makeup
  • Marketing
  • Medicine
  • Mind & Body
  • Money
  • Motorcycle
  • Movies
  • Moving
  • Music
  • Nails
  • Net Worth
  • News
  • Parenting
  • People
  • Pets
  • Photography
  • Products for Hair
  • Real Estate
  • Recipes
  • Relationships
  • Religion
  • Royals
  • SEO
  • Shopping
  • Skincare
  • Sports
  • Studying
  • Style
  • Super Stars
  • Tech
  • Technology
  • The Body
  • Tips
  • Tips & Tricks
  • Tools
  • Toys
  • Travel
  • Type
  • Uncategorized
  • Vape
  • Vehicle
  • Video
  • VR
  • Wedding
Footer Logo
  • About Us
  • Contact Us
  • Latest
  • Terms and Conditions
  • Privacy Policy

© 2024 - All Right Reserved.

TheFrisky.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.

We at TheFrisky participate in various affiliate marketing programs, which means we may earn commissions on products or services that we recommend or promote through our website. When you click on a link to purchase a product or service that we have recommended or promoted, we may earn a commission from the sale. This commission helps us maintain and improve our website and provide you with valuable information and resources.

The Frisky
  • Home
  • News
  • Health
  • Celebs
  • Movies
  • Love
  • Relationships
  • Style
  • Entertainment
  • Parenting
  • Royals
  • Travel
The Frisky
  • Home
  • News
  • Health
  • Celebs
  • Movies
  • Love
  • Relationships
  • Style
  • Entertainment
  • Parenting
  • Royals
  • Travel
© 2024 - All Right Reserved.

TheFrisky.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.

We at TheFrisky participate in various affiliate marketing programs, which means we may earn commissions on products or services that we recommend or promote through our website. When you click on a link to purchase a product or service that we have recommended or promoted, we may earn a commission from the sale. This commission helps us maintain and improve our website and provide you with valuable information and resources.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNoPrivacy policy

Terms and Conditions - Privacy Policy