In terms of muscle fatigue and pain, the right foot orthotics mean a world of difference. Custom foot orthotics are a pair of inserts that you can fit inside your shoes, so that you can enjoy better alignment and posture, with less discomfort and stress on your body. If you spend many hours on your feet, orthotics might even be needed so that you can keep a proper distribution of your weight. The following are a handful of reasons why custom orthotics might be a good idea for you to try out!
Orthotics are useful in treating congenital or structural foot defects like:
Achilles tendonitis
Arthritis
Bunion pain
Diabetic foot issues or pain
Fallen arches
Flat feet
Heel spurs
High arches
Pain in any area of your back, hips, or legs
Shin splints
image source: kickphysio.ca
Even when you aren’t suffering from one of these particular conditions, orthotics can help you stay as comfortable as possible while you improve your alignment, balance, and posture.
Customized Orthotics Are Wonderful For Your Active Lifestyle
If you’re an athlete, then custom orthotics might minimize your muscle fatigue and stress while you enhance your agility, balance, and performance.
High-impact activities and sports can put additional stress on muscles and joints, such as anything involving jumping and running, as you do in basketball, soccer, and running. Your car uses shock absorbers to give you a smooth ride over speed bumps, and custom orthotics can do the same for your body.
Customized Orthotics Get Individually Made For You
Drug stores have a variety of shoe inserts and insoles, you can buy right off the rack, or from sites such as orthotic shop however customized orthotics have many more benefits. Not all feet are the same, and retail insoles are typically made to fit average feet or just one size to fit everyone. On the other hand, customized orthotics get made from plaster castings of the feet of the patient getting them. Since they’re totally customized to your foot structure, they’re made to specifically address and correct your physique.
image source: offbeathome.com
Customized orthotics get made focusing only on your distinct needs and no one else’s. Your podiatrist or physiotherapist can account for things like your athletic activity or your suffering from tendonitis or arthritis. Over-the-counter inserts will never offer you this kind of personalization.
Customized orthotics also last longer than retail inserts because they’re made from high-caliber materials known for their durability.
If you can answer yes to any of the questions below, then you might be an ideal candidate for the advantages that customized foot orthotics have to offer.
Do you participate in any sports, especially high-impact activities that incorporate jumping and running?
Does joint pain bother you when you’re on your feet?
Does your job or lifestyle mean you put in a lot of hours on your feet?
In the past, did you have a leg, foot, or lower back injury?
Are you overweight?
Do you have or experience one or more of the congenital or structural defects stated earlier?
Consult our team of experts right away to get more information!
