The connection between oral and overall health is undeniable, and orthodontics plays a vital role in maintaining both. Misaligned teeth can lead to various dental issues affecting overall health and well-being. By correcting these dental problems, orthodontic treatment can prevent severe complications from developing and promote better overall health.
In this article, we will explore the connection between orthodontics and overall health, and how orthodontic treatment can contribute to a healthier and happier life. Whether you are considering getting braces for yourself or a family member, or simply interested in learning more about the benefits of orthodontic treatment, this article will provide you with valuable insights and information.
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Contents
Why Is Orthodontics Important for Your Oral Health?
Broadly speaking, an orthodontist is a professional who specializes in treating dental misalignments, commonly referred to as malocclusion. Typically, when you come across someone installing braces or offering Invisalign aligners, they are probably an orthodontist.
However, orthodontics is often thought of as merely cosmetic dental work, but it actually serves a much wider range of purposes. Orthodontic treatment can improve speech and chewing function, reducing the risk of digestive problems that can arise from improperly chewed food. Additionally, orthodontic treatment can alleviate breathing problems such as snoring and sleep apnea by improving the positioning of the jaw and airway.
Here are some dental problems that orthodontists treat:
- Crooked teeth
- Twisted teeth
- Gapped teeth
- Crowded teeth
- Overbite
- Underbite
- Crossbite
The bottom line here is that the work of an orthodontist is not only to make your teeth look better or perfectly aligned. Behind that, they also help prevent tooth decay or loss, gum diseases, biting problems (e.g., accidentally biting your tongue), difficulties in chewing, speech difficulty, and more.
What Happens to Your Overall Health When You Neglect Your Oral Health?
Most of the time, we think our oral health does not affect our overall health. This will be a big problem since neglecting your oral health may lead to a range of health issues that extend far beyond your mouth. Research studies have shown a strong link between poor oral health and various diseases and illnesses.
Here are some examples:
Endocarditis
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It is a life-threatening heart disease resulting from bacteria or germs that spread through the bloodstream, often from the mouth. If the bacterias or germs reach your heart, they can infect the inner lining of your heart chambers, leading to endocarditis.
Cardiovascular diseases
Some studies suggest a link between gum diseases and cardiovascular diseases, such as heart attack, stroke, and coronary artery disease (clogged arteries).
Pregnancy and birth complications
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Periodontitis is a condition that results from infections and inflammation of the gums and other parts that surrounds it. Studies have revealed that periodontitis can lead to birth complications such as preterm birth and low birth weight.
Pneumonia
There’s a likelihood that bacteria in the mouth may travel to the lungs and cause respiratory infections like pneumonia if left unchecked.
Remember that these are only the tip of the iceberg. We cannot ignore the connection between oral health and various diseases. Therefore, it is essential to develop good oral health habits, such as brushing twice daily, flossing daily, and visiting the dentist regularly. You can prevent various diseases and enjoy a healthy, happy life by taking care of your oral health.
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How Can You Protect Your Oral Health?
Taking care of your oral health is crucial for your overall well-being. The good news is that there is always time to practice good oral health habits. Here are a few tips you must consider:
Visit a dentist or orthodontist
Don’t be afraid or ashamed of seeking their professional assistance, as they are not there to judge you but rather to provide expert guidance on achieving optimal oral health. Be open to listening to their advice or instructions as they possess the knowledge and expertise needed to help you maintain a healthy smile.
Take the first step towards good oral and overall health by visiting an orthodontist in Washington, DC! Kumra Orthodontics is a highly reputable and trusted orthodontic care provider with a patient-first approach. From the moment you step into their clinic, their priority is to address your needs and deliver high-quality treatment.
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Brush at least twice a day
Brushing your teeth at least twice daily, for two minutes each time, is crucial to keeping your teeth and gums healthy. Use fluoride toothpaste and a soft-bristled toothbrush to gently remove plaque and bacteria. Additionally, ensure you’re reaching every corner of your mouth, including the back molars and along the gumline, where plaque tends to accumulate. Don’t forget to replace your toothbrush every three to four months, or sooner if the bristles are frayed. For a personalized dental care routine, consider consulting with the best orthodontist Reading has to offer about proper brushing techniques. Getting professional advice can significantly enhance your oral hygiene regimen and contribute to long-term dental health.
Floss daily
Flossing must be paired with brushing, as it helps eliminate food debris and plaque between your teeth and gums. Use a gentle, back-and-forth motion to clean the sides of each tooth.
Use mouthwash
Gargling mouthwash helps to add that extra protection you need. It helps to kill bacteria and provides fresh breath. It is advisable to use a fluoride mouthwash to help strengthen your teeth.
Avoid sugary and acidic foods and drinks
Sugary and acidic foods and drinks can erode your tooth enamel and lead to cavities. Limit your consumption of these foods and drinks, and drink plenty of water to help wash away harmful bacteria.
Quit smoking
Smoking is not only bad for your overall health, but it can also cause a range of oral health problems, like tooth decay, gum disease, and oral cancer. If you smoke, quitting can significantly improve your oral and overall health.
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More Than Just Pretty Smiles
Knowing the connection between oral and overall health can motivate you to take steps that promote well-being. Developing a consistent oral hygiene routine and regularly visiting your orthodontist or dentist is just a couple of ways to achieve this goal. By prioritizing your oral health, you are also taking care of your overall health, and vice versa.
