At the moment when your romance is finished, the first idea that comes to mind is that love doesn’t exist. You start to accuse your partner, then yourself, and this is what you do day by day, trying to balance from “I will never fall in love again to It was the wrong person, and I will meet my destiny soon”.
Whatever the reason, a breakup is like a small death, and the people who came through this will agree with me. In articles on a dating blog, they often talk about happy relationships and give readers tips on how to win the heart of the girl they like, or how to keep a fire alive. But today, I’d like to say that even if your previous attempt wasn’t successful and the person you loved with all possible passion has left your life now – it is not the end. Don’t want to say any banal things like “Time heals all wounds”, or anything like that. At the moment when the fire of sadness, fear, and disappointment is burning inside you – no words can help.
If you find some time to read this article, sincerely hope it may become a kind of bridge between you – now and you – tomorrow. Actually, that will be your first step to recovery and your new life.
A Good News: Life After Breakup Still Exists
Recent statistics from Earthweb.com, was astonishing, as the world of dating and relationships is changing these days. People are not ready to keep connections just to be in relationships. Today, the young generation takes things easier. Young men and women do not hurry up to get married or give birth to kids until they are 100% sure about their partner and their mutual feelings.
Well, it is not bad since such an approach may decrease the number of breakups, in my opinion. Still, there are no guarantees that a relationship that seemed to be happy and perfect yesterday will be the same the next day. Do not aim to make you sad or frightened – hey, no way! Just want to say that different things happen, and you should know how to cope with them. Anyway, life after a breakup exists, and if you are going through hard times today, I hope these simple recommendations will help you see the sun again as soon as possible.
7 Efficient Steps to Survive After a Breakup
How long does it take to emotionally recover from a breakup? Should I date while healing from a breakup? These are only a few questions that you may ask yourself after a breakup. Some people ask Google, others go to a psychologist, talk with friends, or decide to stay alone. There is no single way that you can call it right. We are all different; we react to the same things as we feel. Hence, take the following steps as recommendations, not as a must-to-do list. Adapt tips to your particular situation, and that a smile will appear on your face again.
1. Stop for a while, give yourself time
Your life would never be the same, and you must put up with this fact. It is why you stop for a while, look around, and look inside yourself. Give yourself time to grieve, to recall all good and bad things, and to free yourself. You can’t move further just whispering Everything is okay. I am okay. You are not okay, and that is a fact that you should accept. Both men and women have the right to be weak and ask for help. You definitely can’t say how much time you need to feel better or when to start dating after a breakup. Just give you as much time as you particularly need.
2. Analyze your relationship
Why do guys go on dating sites right after a breakup? They do not want to reflect on previous connections. This is why most of them fail again and again. Instead of hurrying to meet another person to cure your wounds, it’s recommended to analyze your relationships. What lesson can you take? It is a great chance to understand your own mistakes and avoid them in the future. Just accuse neither yourself nor your ex. Keep your head cold, please. You can’t change anything at the moment, but you can do everything to prevent the same thing from happening to you again.
3. Talk to someone you trust
Loving and caring people surround you, and they are ready to listen to you and provide support at difficult times. Do not be shy about reaching them. It is not obligatory to discuss the details of your breakup or when to start dating after a breakup. You just need warmth, nice useless chatting, and strong hugs. This may make you feel better. If you do not have such people by your side right now, or you are not ready to share your bad moments with them, – mind that a good psychologist may be of great help to you as well.
4. Build your boundaries
How do you heal yourself emotionally after a breakup? Setting your boundaries is one of the must-to-do things. Discuss with your ex how you are going to interact after the breakup, especially if you have kids or common property. Do not let this person cross your boundaries just because they feel sad, lonely, etc. It may affect your emotional stability again and again. Once you feel better, your ex may write you something that will bring you back to your past and provoke all those emotions that you have tried to overcome for some time.
5. Care about yourself
Yes, you need some time to recover and rethink the last events in your life. But I want to recommend that you see this period as an opportunity to grow as well. Why not try things that you have always dreamed about but postponed all the time? Focus on your self-development, read new books, try new activities, join interesting clubs, etc. Do your best to shift your attention to some positive things that will let you distract from sad thoughts and open new opportunities.
6. Consider digital detox
Some people make one BIG mistake, and don’t want you to do the same. Checking your social media profiles to see what your ex is doing would be the worst thing, for sure. It is better to consider a digital detox for a while. It will let you take care of your emotional state, and find time for other, more important things. Plus, disconnection from a virtual world will greatly contribute to the overall healing process.
7. Focus on your bright future
How soon after a breakup should you start dating? Recommendation is getting acquainted with new people only when you feel absolute balance inside. At this time, you will not accuse your ex or yourself. You will feel calm when you see or hear about the person who meant a lot to you before. Once you learn a lesson from a previous relationship, and devote enough time to self-development, you can move on. In one of the articles, it shares some good Ukrainian dating sites to get acquainted online if you do not want to date someone from your area. It is a nice option to make the ice melt at last.
All in all, I do not recommend getting back into dating after a breakup until you feel completely well again. Take the above-mentioned steps to recover after a previous relationship and find your way. I strongly believe that we meet each other for some purpose. Let your experience, even the negative one, be your main lesson. This is the best idea to make things work out again and get your happy ending in the long run.
Written by Victoria Syhachova