Nootropics are natural cognitive enhancers that can improve your cognitive performance, increase your focus, make you more energized, …
sleep
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Try the test in this video by Richard Wiseman to see if you need to catch up on your …
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Damn hormones, they fuck up everything! Turns out that you’re probably not sleeping well right before and just …
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Researchers have discovered that a very small percentage of the population (between 1 and 3 percent) only need …
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Health
Insomnia Update: Or, How I Stopped Worrying And Learned To Love Earplugs
by The Friskyby The FriskyAccording to this piece in The Atlantic, these are the risks of getting insufficient sleep: It makes you …
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You’ve found yourself tossing and turning night after night. Worried, you’ve read all the articles, and you’ve tried …
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The internet… books… magazines… word of mouth… there’s no end to the ways we can get information, but …
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For thousands of years, massage has been practiced in different parts of the world. It dates back to …
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Meditation apps have become a trend these last couple of years because they are one of the best …