The carefree days of summer are usually a fun time for most of us. But there are instances …
swimming
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It’s Thursday. Most of us are sitting behind a desk nursing our first (or second?) cup of coffee. …
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It is recommended that people get 150 minutes of moderate exercise every week.For those who indulge in vigorous …
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Swimming is a great form of exercise no matter the time of year and has a whole range …
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So, it is almost the summer season and you will probably want to take a dip into the …
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Water sports are different than the most type of sports for a variety of reasons. Apart from being …
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If you look at the way men’s sporting activities are given more attention than women, it is easy …
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Koh Samui is one of Thailand’s most sought-after islands. Equipped with the perfect holiday package, the beaches, and …
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When people decide to start working out and getting fit, they don’t instantly jump in the water. Before …