Known as the Muladhara chakra (as it contains feminine energy), the root chakra is the first of seven …
yoga
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CelebsRoyals
Here’s What Meghan Markle Did First When She Started Living with Prince Harry
by The Friskyby The FriskyJust like any other couple, Meghan Markle and Prince Harry had to make some compromises when they started …
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As a form of exercise, yoga comes with many health benefits. That’s why there are many people out …
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We all do so many things to keep yourself fit and healthy. Switching to a healthy lifestyle can …
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How to ...Mind & Body
How and Where to Learn Yoga From to Become a Yoga Teacher
by Boris Cumboby Boris CumboYoga, or originally put ”Yog” refers to the Union of the soul with the divine source energy or …
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One of the most amazing passions one can have is to practice Yoga, and nothing is interesting than …
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Chronic osteoarticular pain can drive anyone crazy. The pain starts the moment you get out of your chair …
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Mind & Body
3 Effective Relaxation Techniques You Didn’t Know; Kansa Wand, Tai-Chi/Yoga, Visualization
by Maja Vuceticby Maja VuceticKansa Wand is a unique Indian massage tool that is frequently used in Ayurvedic practices. Kansa Wand is …
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Some say how detox, yoga, and meditation can help you reach immortality. We don’t know what did our …