The Frisky
  • Home
  • News
  • Health
  • Celebs
  • Movies
  • Love
  • Relationships
  • Style
  • Entertainment
  • Parenting
  • Royals
  • Travel
  • About Us
  • Latest
  • Contact Us
The Frisky
  • Home
  • News
  • Health
  • Celebs
  • Movies
  • Love
  • Relationships
  • Style
  • Entertainment
  • Parenting
  • Royals
  • Travel
Style

Could Biotin Supplements Work Wonders For Your Hair And Nails?

by The Frisky February 14, 2020
by The Frisky February 14, 2020

Ever heard of Biotin? It’s a B-complex vitamin that you probably already have in your system as it’s found in lots of foods including milk, tomatoes, soybeans, carrots … the list goes on. To get all scientific on you for a second, Biotin helps to metabolize amino acids and is also necessary for cell growth.

And according to skin guru Mario Badescu’s blog, it also “increases the size of the hair’s cortex to prevent breakage, thickens the cuticle, increases the size of the hair shaft and promotes growth.” It’s believed by some that taking oral supplements can give you fuller hair and stronger nails. Is there truth to the claims?

Source: iStock

The blogger over at Badescu seemed to have huge success on 30 micrograms a day. Affirming its efficacy, she writes:

Yes. For me, 100%. For someone who washes their hands about 100 times a day and sanitizes just as often, I am stuck with peeling, cracking nails. I decided to start taking Biotin supplements every day, or I should say, when I remember to. My nails are now longer, harder and stronger than they have ever been and I actually can see the difference … I have to self-trim my bangs every week since taking the biotin because my hair seems to be growing so much faster now.

Source: Cosmoty

It should be noted that there are a lot of products—shampoos, topicals, conditioners and the like—out there on the market with Biotin in them. Most people agree these don’t work at all.

Would you give Biotin a try?

Original by Leonora Epstein

beautybiotinhairnailsvitamins
The Frisky

previous post
5 Things To Keep In Mind When Outsourcing Services
next post
11 Annoying Things Our Ex-Boyfriends Have Said And How We Reacted

Related Posts

7 Potential Benefits Of Taking Supplements

March 16, 2023

How to Wear and Style Halo Hair Extensions...

March 16, 2023

Perfect Guides On Making DIY Lace Hair Wig

March 3, 2023

Recent Posts

  • Does Semaglutide Get Rid of Belly Fat?

    March 21, 2023
  • Does CoolSculpting Work on Belly Fat?

    March 21, 2023
  • Does IV Nutrition Therapy Work?

    March 21, 2023
  • AC Demands Increased in la Due to Weather Change

    March 20, 2023
  • 5 Best Casino Resorts in the World

    March 20, 2023
  • Homer’s Women: A Study Of Female Figures In Winslow Homer’s Art

    March 20, 2023
  • 7 Best Video Games for Couples to Play

    March 20, 2023
  • How to Get Ahead in Gaming Industry with Social Media for Gamers

    March 20, 2023

Categories

  • Accessories
  • Animals
  • Anime
  • Art
  • Astrology
  • Beard Care
  • Beauty
  • Betting
  • Biography
  • Blog
  • Business
  • Buying Guides
  • Cannabis
  • Cars
  • Casino
  • CBD
  • Celebs
  • Children
  • Citizenship
  • Clippers
  • Clothes
  • Computer
  • Couple Time
  • COVID-19
  • Crime
  • Crypto
  • Culture
  • Design
  • DIY
  • Economics
  • Education
  • Entertainment
  • Environment
  • Family
  • Fashion
  • Featured
  • Food
  • Food & Drink
  • Furniture
  • Galleries
  • Gambling
  • Games
  • Gardening
  • Gifts
  • Girl
  • Gossip
  • Guide
  • Guys
  • Hair
  • Hair Care Tips
  • Hair Dryers
  • Hair loss
  • Hairstyles
  • Health
  • Highlights
  • History
  • Hobby
  • Home
  • Horoscopes
  • Hot Rollers
  • How to …
  • Industry
  • Internet
  • Interview
  • Law
  • Legal Advice
  • Life
  • Lifestyle
  • Love & Sex
  • Love Your Self
  • Makeup
  • Marketing
  • Medicine
  • Mind & Body
  • Money
  • Motorcycle
  • Movies
  • Moving
  • Music
  • Nails
  • Net Worth
  • News
  • Parenting
  • People
  • Pets
  • Photography
  • Products for Hair
  • Real Estate
  • Recipes
  • Relationships
  • Religion
  • Royals
  • SEO
  • Shopping
  • Skincare
  • Sports
  • Studying
  • Style
  • Super Stars
  • Tech
  • Technology
  • The Body
  • Tips
  • Tips & Tricks
  • Tools
  • Toys
  • Travel
  • Uncategorized
  • Vehicle
  • Video
  • VR
  • Wedding

Contact us:

santosmilewa [at] demotix.com

Footer Logo
  • About Us
  • Latest
  • Contact Us

© 2023 - All Right Reserved.

TheFrisky.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.

We at TheFrisky participate in various affiliate marketing programs, which means we may earn commissions on products or services that we recommend or promote through our website. When you click on a link to purchase a product or service that we have recommended or promoted, we may earn a commission from the sale. This commission helps us maintain and improve our website and provide you with valuable information and resources.

The Frisky
  • Home
  • News
  • Health
  • Celebs
  • Movies
  • Love
  • Relationships
  • Style
  • Entertainment
  • Parenting
  • Royals
  • Travel
© 2023 - All Right Reserved.

TheFrisky.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.

We at TheFrisky participate in various affiliate marketing programs, which means we may earn commissions on products or services that we recommend or promote through our website. When you click on a link to purchase a product or service that we have recommended or promoted, we may earn a commission from the sale. This commission helps us maintain and improve our website and provide you with valuable information and resources.