Anyone who’s in the know about scientific advancements has probably heard of red light therapy. Its history goes way back to when it was first discovered to treat skin tuberculosis. It’s been around for many years now, and to this modern age, red light therapy has been getting the rave and reputation of being effective as different healthcare treatments.
In fact, the effectiveness of this therapy treatment has branched out to different organs in the body, from skin and hair to teeth and kidneys, in which you can click this link to know more. And up to date, continuous studies are being made for other uses and health benefits of red light therapy. Whether you’re thinking of this phototherapy for whatever reasons or purpose you have in mind, it’s best to learn more about it before investing in session treatments.
Close up of infrared lamp glowing in the dark with its warming red light to cure for example colds or tensions.
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What’s Red Light Therapy
It’s no surprise that ultraviolet (UV) rays can be harmful to the skin. However, on the contrary, the light-emitting diode (LED) somehow offers benefits instead. LED is a type of light used as a skincare treatment that produces different wavelengths of light, which are available in red and blue. The red wavelength is used to stimulate cellular growth and provide relief for a variety of conditions.
A LED produces light using a semiconductor chip containing diodes on a reflective surface. There have been numerous studies that cite wrinkle reduction, scar disappearance, and acne control among the benefits of red light therapy . Other medical conditions can also be treated with it.
Red light therapy is currently the subject of ongoing research, small studies being published, and extensive discussion on the internet regarding its effectiveness. There are some promising results from some studies, but red light therapy’s full effectiveness is still ongoing and has yet to be discovered.
How Does Red Light Therapy Work
In cells, red light strengthens mitochondria through a biochemical reaction and through stimulation. The mitochondrion works as the silo of the entire cell’s energy. Thanks to red light therapy, there will be more production of adenosine triphosphate (ATP) – the energy-carrying molecule found in living cells.
A higher level of energy allows other cells to do their jobs more effectively. This can transcend repairing any skin imperfection, stimulate new cells, and improve overall skin or pore appearance. The more energy cells have, the more efficiently they can function, rejuvenate themselves, and repair damage to themselves.
Source: mitoredlight.com
What Are The Benefits Of Red Light Therapy
Red light therapy isn’t just popular with doctors and patients. Even home device manufacturers are getting into producing red light therapy devices that are safe to use by customers at home. With careful use and instructional guides, some doctors can vouch for using red light therapy.
Here are some of the benefits to expect from this effective phototherapy treatment:
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Helps Alleviate Muscle Pain
Although red light therapy is often associated with curing skin illnesses and improving skin texture, it has many other health benefits. One of which is that it helps alleviate muscle pain. It can reduce soreness of body muscles, which many studies in the past have backed up.
With the help of LED light therapy, the muscle that suffers from extreme movement results in lower inflammation and heals muscles better. The treatments also improved the strength and size of muscles. This is beneficial for athletes who are constantly playing sports and are invested in intensive physical training. Some sports rehabilitation programs make use of red light therapy to sustain the overall journey to muscle recovery.
Source: medium.com
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Regenerates Cells
One of the most popular benefits of red light therapy is its ability to regenerate cells. Because it stimulates collagen production, skin can improve its texture, elasticity, and suppleness. Human skin looks and appears healthy due to the production of collagen. The connective tissue that builds the skin consists of this component.
Red light therapy is backed up by studies concerning speeding wound recoveries since collagen production is very active. This yields people to recover from their injuries and skin ailments at a faster pace.
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Helps Slow Down Aging
In the beauty and facial care industry, red light therapy is getting a lot of love and loyalty from its patrons. This is because of its proven anti-aging benefits. The positive anti-aging effects of this product are well documented in a multitude of studies.
Because of the increase in elastin, hyaluronic acid, and collagen production caused by this phototherapy, the skin can retain its youthful appearance without wrinkles and fine lines. It also makes pores smaller and improves the organ’s laxity. Due to these benefits, many skin clinics and beauty care businesses incorporate red light therapy into products and services.
Source: pinterest.com
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Aids In Combatting Hair Loss
Hair loss is a common ailment for both genders. Fortunately, red light therapy can aid in combating this too.
The pattern of hair loss can be resolved and mediated when using red light therapy effectively. However, the results of this treatment aren’t guaranteed to work for everyone, as patients usually report different results.
But it’s concluded that red light therapy works more effectively when an individual has just started experiencing minimal hair loss. Thus, red light therapy could work effectively when administered during the early stages of hair fall.
Various oral problems can be alleviated with red light therapy. And many dentists can back up these claims. There’s a possibility of reducing pain and inflammation with this phototherapy.
Additionally, it’s said that red light therapy can treat periodontitis caused by plaque bacteria buildup over time in the mouth. By executing this treatment, bacteria buildup can be mitigated, and treat the disease.
Red light therapy also works for people who experience a discomforting burning mouth syndrome. This symptom is likely for post-menopausal women. And in such situations, red light therapy can help them control this inevitable symptom.
Source: mitoredlight.com
Key Takeaway
The overall healthcare industry is thankful for the discovery of red light therapy because using this treatment promises many benefits, such as improving skin, healing muscles, and alleviating dental discomfort. It’s worth noting that there are even more benefits that aren’t listed in this feature. Lastly, undergoing red light treatment is one of the best skin care tricks and tips to follow this year.
