Whether you want to lose weight, improve your strength, or improve your overall health, starting a gym routine …
Mind & Body
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Coming from the Sanskrit word “Yuji”, meaning union, yoga is a very old practice that brings calm and …
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How to ...Love & SexMind & Body
How To Tell If Your Body Image Is Negatively Affecting Your Sex Life
by The Friskyby The FriskyThe two of you are there, in the middle of the most passionate and intimate act — sex …
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How to ...Mind & Body
How to Pick the Right Pillow to Improve your Sleep Quality – Top Tips You Need to Know
For picking the right pillow, you need to consider a whole lot of factors. To name some of …
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The human skin is one major sensitive and living organ in the body, which plays an active role …
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Mind & BodySports
What Can Affect Your Golf Performance When You Are A Beginner
by The Friskyby The FriskyThere are a lot of factors that can affect your golf performance. Some professional golfers believe that their …
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The fast-paced life isn’t according to our liking, yet we cannot do much to change these things. Don’t …
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Did you know that anxiety disorders are the most common mental illness in America with 40 million adults …
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HealthMind & Body
20 Motivational Quotes That Will Make you Exercise Right Now
by The Friskyby The FriskyWant to live longer, look better, improve your sleep, avoid diabetes, and reduce stress, chronic pain and any …