Category: Mind & Body

Heidi Lavon: Sensual International Tattoo Model Who Rocks Every Photoshoot

Tattoo Industry is massive, it has its own world incorporating tattoo artists, models, brands, communities and magazines. Models with tattoos are becoming famous, they have inked bodies, even though there is no minimum number of them required to become this model, they dominate Heidi’s skin. Today tattoos are taking a prominent role in the mainstream […]

12 Habits That Are Ruining Your Life (And 12 Habits That Will Make Life Better)

Ever hear that saying that humans think thousands of thoughts every day, but that the vast majority of them are the same exact thoughts they had the day before? Life is built on habits, and it’s easy to end up chugging along down the same mental grooves we created years earlier. How many of our […]

Check Your Vibes: 6 Steps To Winning At Life Even When You’re Exhausted

At one point, I was a person who thought I could run on very little sleep. Not anymore. I don’t know exactly when it changed, but these days, when my body is done for the day, it’s done, and I’m out for the night. I still don’t get quite enough sleep (who does?), but I get much more than I […]