Tag: Disordered Eating

Eating Disorder vs. Disordered Eating: What’s the Difference?

Eating disorders and disordered eating. Although the two terms are at times used interchangeably, they are not the same. Yes, there are some similarities between the two. Disordered eaters will often skip meals, follow restrictive fad diets, and even, fast for hours without eating. But who’s to say they’re not just doing this because they […]

EMDR and Emotional Eating: Healing the Emotional Roots of Disordered Eating

Emotional eating is a prevalent and often distressing issue that affects countless individuals, derailing their pursuit of healthy eating habits and overall well-being. In contrast to the usual act of eating prompted by physical hunger, emotional eating is a response to intricate emotional cues, including stress, anxiety, sadness, or trauma. These underlying emotional factors contributing […]