It’s a known fact that we’re all creatures of habit, and it can get quite challenging when we’re …
Tag:
exercise
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Science is now suggesting that you think twice before feeling smug about making it on to the treadmill this …
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People
7 Offbeat Ways for (Not Only) Students to Get Rid of the Stress
by Maja Vuceticby Maja VuceticStress and anxiety always seem to slip their way into our lives. Life of college students is full …
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With more than a third of Americans classified as obese, everyone from first lady to TV news anchor …
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If you’re trying to lose weight, exercise more, or stop smoking, you should try doing it with your …
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The first time I put a barbell across my back, I was in love. It wasn’t like I …
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HealthMind & Body
3 Aerial Workouts That Are Really, Truly, Undeniably Fun
by The Friskyby The FriskyI feel like it’s a complete and total cliché to say things like “We all know your workout routine …
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In March, I signed up for a 5k called Bacon Chase that took place in June (the lure being …
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On Tuesday night, I went to a yoga class. Truth be told, I really enjoyed it. But on …