We all need something to aspire to in life. Why not the best butt on Instagram? Jen Selter, …
Tag:
exercise
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This time of year is tough. These cold months between the holidays and the first day of spring are …
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The journal Pediatrics published research today that suggests — pretty strongly — that physical activity is important for kids who …
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In my continuing quest to become a runner, I’ve conquered a number of mental obstacles, but until recently, had yet …
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HealthSports
Exercise Is Possibly As Effective As Therapy Or Medication For Treating Depression
by The Friskyby The FriskyThe results of a UK study on depression and exercise show that it’s possible that exercise is as effective …
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The goal of healthy people in this world is to live a long and happy life. This is …
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Right now, I have tendonitis in my left ankle, tenosynovitis in both of my feet (it’s an inflammation of …
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HealthSports
Why you shouldn’t work out angry, i.e. another excuse to not go to the gym
by The Friskyby The FriskyI get that some people love to workout. It rejuvenates them and they get pleasure from the simple …
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For women all over the world, it’s a similar story every month; your period comes, accompanied by horribly …