Sep
05
What is Dialectical Behavior Therapy and How Does Elevations RTC Utilize it to Help Teens?
Dialectical behavior therapy (DBT) is a form of psychotherapy that originated in the 1980s. It was initially devised by psychologist Marsha M. Linehan to treat people with a borderline personality disorder. However, in recent decades, it has been used to treat an array of mental illnesses. To better understand what DBT is and how it […]