Pain in the knees after running is a common phenomenon. It is runners who have recently begun to …
Tag:
running
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There’s nothing better for the human body than proper nutrition, adequate hydration, and physical activity. Physical activity has …
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Two weeks before the Chicago Marathon, I bought a new model of the shoes I’d been training in …
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Running is one of the best physical activities that you can do. It doesn’t require any equipment, can …
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Science is now suggesting that you think twice before feeling smug about making it on to the treadmill this …
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Cardio is something that everyone should do, especially those who are really committed to improving their health and …
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In March, I signed up for a 5k called Bacon Chase that took place in June (the lure being …
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In my continuing quest to become a runner, I’ve conquered a number of mental obstacles, but until recently, had yet …
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I started running regularly about six months ago, moving slowly from the “Oh My God I Hate This So …