Running is the most convenient sport available and it can be done just about anywhere. Hence, your running gear can and probably will have a great impact on your performance and motivation. In fact, having the right gear is necessary, whether you are a complete beginner or an advanced athlete, the right running gear can […]
Plantar fasciitis is a foot condition that can make running your worst experience ever. But now what happens to our avid runners? If you are one, I know quitting will be the most painful compared to the condition itself. But now, you should calm your worries down because you don’t have to stop running because […]
Whenever you buy a new phone, the sheer enjoyment we get from it overwhelms us. Maybe it’s because of our materialistic nature as humans, or maybe it’s because we wanted to upgrade on our old and outdated S6. The case is the same with all smartphones, but none more so than Android devices. The beauty […]
The world of fitness is truly magical. You can achieve so much, in so many ways. Regular exercise makes us happier, healthier and prettier. People realized the importance of physical readiness thousands of years ago. The ancient Greeks worshipped fitness on a whole other level. Back in ancient Greece, the gymnasium was a sacred place […]
Sports are just a wonderful way to feel better about yourself, take your mind off stress and everyday problems, get healthier and satisfy the urge for competition if you’re a competitive person. Even ancient humans worshipped sports the way we worship them today. One of the most famous sports today is running. And the way […]
You might be wondering why some people find it easy to get a new pair of shoe, while it is quite difficult for the others. Well, this is indeed a fact to prove that human beings have different foot sizes, including shape and form. It could have been better, if you can put on any […]
There is a difference between going for a quick jog and becoming a runner. The jog is an activity. “Runner” is an identity. It is an identity with some significant barriers to entry. One of the biggest is learning what to wear while running. There is so much running gear that it can be difficult […]
Shin splints are common and painful. Of course, athletes and runners may experience shin splints more often, but the truth is anyone can have pain from shin splints regardless of their activity. Medial tibial stress syndrome, commonly known as shin splints, is a condition that makes the shin hurt. The shin is the leg part […]
About 20 weeks ago, I decided to train to do the Seattle Marathon. Sunday was the Seattle Marathon. When I woke up at 5am I told my partner Julianne “It’s going to be a long day.” I was not wrong. I’ve been training for the last 20 weeks, 370 training miles in all, for an 8.5 […]
