You know what they say, a smile can either make or break the first impression someone has – especially since it is the first thing someone notices about you. Of course, like everything else, a healthy, perfect smile cannot be gained overnight, however, there is a wide range of things that you can do to create and maintain it.
If you are ready to improve how your teeth look like, you are reading the right article. In the text below, you will read about what you can do to improve the condition of your teeth, hence, gaining a perfect smile. Let’s take a close look at the tips:
Contents
- 1. Purchase Charcoal Toothpaste
- 2. Try to Limit Your Dark Liquids Intake
- 3. Vinegar as an Antibiotic
- 4. What a Toothbrush Cannot Clean, Floss Could
- 5. Opt For Porcelain Veneers
- 6. Visit Your Dentist Regularly
- 7. A Filler For Those Laugh Lines
- 8. A High-Quality Toothbrush Can do Wonders For Your Smile
- 9. Non-Visible Aligners
- 10. Say “Goodbye” to Cigarettes
1. Purchase Charcoal Toothpaste
Source: Detox Kriyá
A lot of people consider brushing their teeth with black paste illogical, however, active charcoal is a completely natural way for teeth whitening – and it can cause them to be one shade lighter if cleaned often. A lot of these pastes combine the charcoal with other ingredients such as mint for the flavor, and fluoride to prevent cavities.
2. Try to Limit Your Dark Liquids Intake
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Beverages such as tea, coffee, and red wine can easily stain your teeth which is something that you can get rid of by visiting your dentist. However, these things can also cause your tooth enamel to stain. Opt for using a straw when enjoying these drinks since it could help lower the chances of decay.
Also, if you cannot limit the intake, you should wash your teeth or rinse your mouth after consuming these drinks in order to prevent the dark liquids from staining your teeth.
3. Vinegar as an Antibiotic
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You might not know it, but apple cider vinegar is incredibly antibiotic. It contains probiotics, acetic acid, and other things which are all effective in whitening the teeth and killing germs – as well as boosting the growth of bacteria that is good for you. Although it is not something that tastes good, a lot of experts recommend people to rub this vinegar on their teeth for about minute, every day for one month. Once you are done rubbing it, you should wither rinse your mouth with water or brush your teeth.
4. What a Toothbrush Cannot Clean, Floss Could
Source: Hartwell Dentistry
There are a lot of areas that a toothbrush cannot reach, hence, those areas will be left uncleaned. But, you can opt for daily flossing – which will remove the plaque between each tooth and under the gumline. This can prevent specific conditions such as gingivitis and cavities. Trust me, you do not want it sitting there since it can easily cause periodontal illnesses, which can lead to you losing a tooth or several of them, as well as bone destruction.
5. Opt For Porcelain Veneers
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According to the experts from New York Total Dental, you can easily change the color, shape, or position of your teeth by opting for porcelain veneers. Simply said, veneers are thin porcelain pieces bonded to your teeth surface. Now, you might know that in the past, veneers required tooth removal. However, you should not be alarmed since veneers today require some or no tooth removal. Also, if the veneers are properly maintained, they could last for about 10 years.
6. Visit Your Dentist Regularly
Source: Dr. Brian Harding
Your teeth need to be properly cleaned at least two times every year. This will help promote good oral health, as well as a perfect smile. If not regularly cleaned, you are at risk of developing diseases and conditions such as bleeding and receding gums, diabetes, sleep apnea, and heart attack and stroke. Besides cleaning the stains and buildup, your dentist will also check for any cavities, and they will be able to deal with it before it develops entirely.
7. A Filler For Those Laugh Lines
Source: Filler Facts
Every woman out there knows how annoying it can be to have visible laugh lines. These are also referred to as nasolabial folds that usually extend from the sides of your nose and end around your mouth. A lot of people consider that these lines make them appear older than they are. If you want to soften these fine, laughing lines, you can choose to get a treatment where a professional will inject a formula that will boost collagen production and restore the skin.
8. A High-Quality Toothbrush Can do Wonders For Your Smile
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Electric toothbrushes that are high in quality are proven to clean the teeth better and allow the person to have healthier gums. A lot of them now feature specific modes that can whiten teeth. Keep in mind that they do come with a higher price tag, however, they are designed to last for a longer time.
But, if you do not want to pay a lot of money, then you should buy a manual brush that has soft bristles. There are various ones that are harder but by choosing them, you could easily damage your gums and enamel on your teeth. That is why soft-bristled ones are best.
9. Non-Visible Aligners
Source: NY Daily News
If your teeth are crowded, not spaced properly, or if you have an overbite, crossbite, or underbite, a clear aligner might help you fix your smile. They are perfect since you can wear them at any time and place, without worrying about what other people might think about it. Besides the benefit of being clear, another good thing is that it can be easily placed and taken out, hence, you will have no problems with taking it everywhere with you.
10. Say “Goodbye” to Cigarettes
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Smoking can cause your teeth to stain. The stains are usually superficial and can be easily dealt with, however, sometimes, they can go deep into your enamel. Not only that, but it will also damage your gums which can cause them to recede. Besides the obvious health reasons why you should give up smoking, you should think about your teeth as well.
Conclusion
The things from this article will help you have a perfect smile, however, more importantly, it will allow your teeth to become and remain healthy. You should remember that it is important for you to develop good oral hygiene habits in order to keep your teeth healthy. So, now that you know what you can opt for, do not waste any more time and create a strategy that you will implement in your daily teeth routine.
