How Much is Too Much? Understanding Proper Vaping Habits

All the studies and surveys show us that people are vaping more than ever. Even though cigarettes are still the number one when it comes to consuming these sorts of products, we can see that vapes are catching up fast. The market has become quite versatile, and you can obtain pretty much any product that you might think is interesting for you. As a result of that, the number of consumers climbs.

For instance, consumers can choose between countless products. Some of them will include nicotine, while others will not contain this compound. So, you can see that those who prefer this sort of experience can easily come across it. The thing is, the ones with nicotine are much more common. Therefore, those who do not enjoy it will need to look more before they come across it.

When it comes to the actual vapes, you will be able to choose from a wide array of different products. For example, we believe that Elf Bar vape is among the most interesting ones you will be able to come across these days. But there is one question many ask, how much vaping is too much? Today, we will try to ask this question.

The Basics

Before we can discuss this aspect, we need to understand what vaping is. What makes this different from cigarettes is the lack of combustion. The combustion is among the most harmful aspect of cigarettes for our lungs. With the lack of combustion, there is something that needs to replace, right? Instead of combustion, vaporizers used the electricity that comes from the batteries inside the device.

You should know that same like smoking, vaping also comes with an array of risks. Before you decide that you want to purchase these products, you should be aware of the potential risks. The commonest chemical compound found with these products is aerosol. Numerous studies have shown just how impactful this can be on the human lungs. But that doesn’t mean that all the products will cause that.

That’s why consumers need to be extra careful about the products they will choose. The easiest way to check whether something is harmful to your health is to take a look at the product description. There are so many of them out there, and it can seem tiring to check dozens of them at first. But once you find the product that serves your needs and purposes, you will enjoy it.

Less Harmful Than Smoking

According to practically every study done on this topic, we can see that vaping is much less harmful than smoking. Therefore, you can see so many people opting for this alternative. For instance, smoking a cigarette exposes the consumer to more than 7k chemicals, and a high percentage of them are toxic. The number of chemicals found in e-cigarettes is not known, but studies show their percentage is significantly lesser.

Naturally, exposing your lungs to vaping too much can be equal to the dangers of smoking. So, you should be careful about how much you consume. Truth be said, most of the cases associated with vaping have come as a result of consuming black-market e-liquids. The black market is massive since we are talking about a huge market, so there is a lot of space for unlicensed companies to sell their products.

Another point these studies make is that it is much more common for products that contain THC. So, if you stick to basic products and you don’t go for THC, then you will be safe. But before you can do that, you should take a look at all the products on the market and see which are safe to use. Out of those, you will be able to find the ones that meet your needs and preferences.

Is Addiction Possible?

Since most of these products contain nicotine, the possibility of addiction is there. Still, all experts agree that getting addicted to vaping is practically impossible, especially when compared to smoking cigarettes. The reason why nicotine is addictive is that it activates the mesolimbic dopamine system, which is located in one of the primitive parts of the brain. We are talking about the reward system.

So, the stimulation of this reward system will certainly cause addiction if you are not careful. For that reason, it is extremely important to be as careful as possible when it comes to this. Addiction is especially dangerous for teens because this is the period when the brain is developed. So, paying attention to these things is an absolute must.

Nicotine Levels

In most cases, you will see that people who vape used to smoke cigarettes before. Therefore, most will be well accustomed to the nicotine found in both of these two sorts of products. However, we want to point out that the levels of nicotine in different products vary. When it comes to cigarettes, you will usually find between 10 and 12 mg of nicotine. But the scope is much bigger than that usually.

With that in mind, you can make a lot of different choices. When we are talking about vapes, the situation is somewhat different. For instance, you will see that different brands offer different levels. Not only that, but you will also see that some companies offer dozens of products, and these levels can be quite different in all of them. Once again, it is mandatory to take a look at as many of them as possible.

But the commonest level you will come across is the dose between three and fifteen milligrams per milliliter. Still, you will see so many other options, which can go as far as 50 per milliliter, which is exceptionally high. However, we can see that there are many people out there who prefer higher percentages. For that reason, you should be extra careful about which ones you will choose.

Summary

There is no definite answer on how much vaping is too much. But the easiest comparison you can make is with cigarettes, even though vaping is less harmful. That way, you will see that it is possible to find the amount that will be enough for you. We are certain you will find this guide of ours helpful.