Why everything that tastes delicious has to be unhealthy? I’m pretty sure that a lot of people have wondered the same. When we talk about fast food, there is only one thing that we can all agree on. It tastes amazing. However, it is not healthy at all, and it is definitely way too caloric and full of carbs.
But, what if we told you that there are some kinds of fast food that do taste amazing, but their caloric and carb count is significantly lower than the rest of the traditional fast food? Doesn’t that make the perfect combination?
Well, if you want to learn more, we advise you to keep reading. Today, we are discussing everything that you need to know about low carb fast food, so hang tight. Let’s begin.
Low carb foods – Where to find them?
Some people require a low-carb diet in order to reach their fitness or body goals, such as leaning down and losing weight, which is mostly fat. But, when you go into a restaurant and ask for a low-carb meal suggestion, you might get a few weird looks and get asked “what is that?”
This means that not enough people know about macro-nutrients, which is one of the reasons why the big majority of them are doing a lot of mistakes in their diets, and usually get overweight.
So, the first step of finding low-carb fast food, is to actually visit a place in which you are sure that the staff knows their things. Such examples would be those fitness restaurants that are specifically designed for healthy eating and for athletes who are really paying close attention to their macro-nutrient intake, so a place like that would be a totally safe bet.
Source: HomeGymr
There is a common misconception that low-carb food is supposed to taste bad always. Well, this is certainly not true. There are a lot of recipes for delicious healthy meals, and you can read more here.
There are several famous and well-known places already out there that offer low-carb fast food. Wendy’s, for example, is one of them, with their “dry burger” being one of their low caloric specialties.
Next on our list is Taco Bell, a place that is already known for their delicious fast food. And although tacos are pretty caloric and full of carbs, they have the “naked taco” version which is very suitable for a low carb keto-diet. The naked taco is basically a fried egg instead of the regular taco shell that is full of carbs. You must give it a try.
As of recently, Starbucks implemented low carb options for both foods and drinks, so if you are a lover of their products, you can continue your diet while still visiting there. I guess they realized that they have a lot of loyal customers who would like to continue visiting their place and being on an effective low-carb diet at the same time, so they made this a priority. Although Starbucks is one of the pricier choices on this list that we made, it is still offering very delicious low-carb fast food, so if you still don’t believe that such thing exists, you can go there and find out for yourself.
Source: Verywell Fit
