Also known as sensual massage, erotic massage is a type of physical therapy that involves naked bodies working together to enhance sexual arousal or to achieve some form of satisfaction. While most of us are used to deep tissue massage, this kind of massage can significantly help you to improve your mental and physical health. Unlike other forms of massage, erotic massage focuses on different erogenous parts of the body. Although it does not have to lead to sexual activity, you can do it as a relaxing and mood enhancing activity. It’s, therefore, one of the best ways to reconnect to yourself, embrace your body and shed any inhibitions.
Preparation
Before doing anything, you need to prepare a quiet, warm, comfortable place where you will not be disturbed. And ensure that all your phones are turned off. Next, you need to put on deem lights or light some candles then tune in to some romantic, relaxing music. Once you’ve done this, decide who will give or receive.
Important benefits
Erotic massage helps you to let go of inhibitions- If you are confident about yourself, then you may not have issues with being nude. However, sometimes self-consciousness and shyness may creep up when you are not feeling confident with yourself. Thankfully, erotic massage Barcelona can teach you how to let go of your inhibitions and learn how to appreciate your body.
Erotic massage can help improve your joint and muscle health. The benefits of a skilled sports massage for overworked joints and aching muscles are quite evident. Pressure on the connecting tissue, muscles, joints, ligaments, and tendons all have a lot of benefits to the body. Well, just like these, erotic massage can greatly help relax the muscles and stimulate your blood circulation. Did you know that your back could be one of the best sources of erotic pleasure? Starting with the large muscles of the back, an erotic massage is one of the best ways to set the mood for the pleasures to come.
Sensual massage can help prevent stress and anxiety- According to studies, a massage can significantly boost the production of endorphin and allow your muscles to relax. Serotonin and dopamine are also released during the massage sessions. Erotic massage is, therefore, more than the pleasure that you will get.
Erotic massage is more than the physical intimacy- Erotic massage is one of the gentlest approaches to physical intimacy. You can engage in one regardless of your flexibility or physical health. Since it’s not strenuous or demanding, it leaves both the giver and the receiver feeling more whole and strong. It will also boost you’re your blood flow and improve your blood circulation.
As compared to what we are used to, most arousal issues are psychological. Since our current society is bustling, our minds and bodies tend to be bored. Although boredom is essential, erotic massage can force boredom out of the body and make the body calm. To ensure that you have a long and healthy life, you need to learn how to receive erotic massage.