I feel like it’s a complete and total cliché to say things like “We all know your workout routine …
Tag:
Gym
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In my continuing quest to become a runner, I’ve conquered a number of mental obstacles, but until recently, had yet …
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I started running regularly about six months ago, moving slowly from the “Oh My God I Hate This So …
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HealthSports
Why you shouldn’t work out angry, i.e. another excuse to not go to the gym
by The Friskyby The FriskyI get that some people love to workout. It rejuvenates them and they get pleasure from the simple …
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The gloves you wear at the gym have a wide range of names, including weight lifting gloves, exercise …
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It’s a vicious circle! Almost everyone who has started regular power training knows the ups and downs that …
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HealthSports
Did You Know Physical Exercise Improves Senior Mental Health?
by The Friskyby The FriskyEveryone is familiar with the need for physical activity to stay fit and mobile as you age. Even …
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One of the hottest Instagram celebrities, Sierra Sky was born Sierra Egan in 1995 in Los Angeles, California, …
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Mind & Body
How can a personal trainer help you achieve your fitness goals?
by Petar Senjoby Petar SenjoA personal trainer is a fitness professional who has trained for years. His or her goal is to …