Tag: social distancing

9 Tips to Stay Sane and Active While Social-distancing

We’ve all hit a self-isolation wall, right? It’s been forever since we’ve received a good squeeze from a loved one, or even walked down the street unmasked, not purposefully staying 6 feet away from the next passer-by. Social-distancing is certainly disheartening, especially now that it’s been so damn long. However, we’ve not come this far […]

Using Online Therapy to Stay Fit During the Covid-19 Pandemic

In a large number of cases, the lockdown due to the coronavirus and the resulting fear of infection is showing up in forms of mental distress. Though these physiological issues, which are certain to affect all age groups, will ultimately fade as things return to normal, they still cannot be taken lightly and should be […]