Tag: Top Ten

My 9 Favorite Holiday Indulgences

Every other week I rattle on and on about ways to incorporate healthy choices into your lifestyle. Whether it’s tips for staying motivated, reasons you should avoid alcohol, or how to recover from a weekend warrior session, I try to keep you on track to reaching your fitness goals. But let’s face it, sometimes you […]

10 New Year’s Resolutions Every Man Should Make

I’m tired of making New Year’s resolutions for myself. It’s time to play God and suggest some resolutions for guys. I have your best interests at heart, fellas. 1. Call her Here is a novel idea. Let’s use the phone for its original purpose — actual voice-to-voice contact. Guys, in 2019, I implore you: occasionally call […]