Since the retailing of cannabidiol (CBD) products aren’t regulated by the FDA, there isn’t a universal dosage recommendation. Besides that, everyone has a unique genetic and metabolic response hence determining the right strength can be quite demanding. Finding what works for you takes time, patience, and consistency. So, what is CBD oil’s strength all about, and why does it matter?
What Does Oil Strength mean?
CBD strength, sometimes known as cannabidiol potency or intensity, refers to the amount of CBD content per volume, usually measured in ml. Strength options vary, with the lowest being beginner-friendly and vice-versa. Whilst both bottles contain the same amount of cannabinoids (1000mg), the bottles have two different strengths. In percentage terms, the 10ml bottle of CBD oil is 10% CBD and the 20ml bottle is 5% CBD, meaning that it will have half the amount of CBD per drop.
Why does Strength Matter?
The strength of CBD oil is an essential factor to consider when choosing a cannabidiol product. This oil strength refers to the concentration of cannabidiol in the product, usually measured in milligrams (mg) per milliliter (ml).
Cannabidiol offers a range of CBD oil strengths to cater to different needs and preferences. This includes low-strength CBD oils, ideal for beginners, and higher-strength cannabidiol oils for experienced users seeking more potent effects. By choosing the right cannabidiol oil strength, you can experience the full potential of cannabidiol and its benefits.
When it comes to purchasing CBD oil, it’s important to consider its strength in order to ensure its potency and effectiveness. Additionally, it’s recommended to choose cannabidiol brands that use organic hemp extracts and have a good reputation in the industry. For instance, some brands offer full-spectrum cannabidiol oils, which include extracts from the entire hemp plant. These brands may offer a range of potencies for their oils, from low to high. If you’re interested in exploring the different strengths of cannabidiol oil, you can find a variety of options available through reputable brands such as FAB CBD. You can click here to get full insights on their CBD oil product and explore many strength options they provide.
Remember, higher-strength CBD oils contain a more significant concentration of cannabidiol, which can offer more potent and long-lasting effects. Lower-strength CBD oils, on the other hand, may be suitable for those new to cannabidiol or seeking mild effects.
The strength of CBD oil also plays a crucial role in determining the ideal dosage for an individual. A higher-strength cannabidiol oil requires a lower dosage to achieve the desired effects, while a lower-strength cannabidiol oil may require a higher dosage to achieve the same effects.
It’s worth noting that the optimal strength of CBD oil can vary depending on individual factors such as weight, metabolism, and the condition being treated. Therefore, starting with a lower-strength cannabidiol oil is always recommended, and gradually increasing the dosage until the desired effects are achieved.
How to Find the Right Strength of CBD Oil for Your Body
What’s the right strength of CBD oil? Everyone has a different genetic makeup. Furthermore, the environmental factors around us are usually different. So, it’s important to consider major aspects such as the following:
Consider Height and Weight
Weight and height are the biggest determinants of cannabidiol’s potency. Do you have a low or a higher body mass? On the other hand, are you a short, medium, or tall individual? Generally, persons with a smaller body mass usually need less cannabidiol and lower strength to experience a certain level of benefits. Meanwhile, persons with larger body masses need more amount and more potency of CBD to experience similar effects. So, if you have a smaller body mass, your starting strength option should be 300 mg, 600 mg, or 1200 mg. Alternatively, those with a higher body mass should start with as low as 1200 mg and can increase this amount up to 2400 mg of cannabidiol tinctures.
Start low and gradually increase your dose
A tried and tested method that can help you find the right strength of CBD oil is by starting low and then gradually increasing your dose. This will give your body the much-needed time to adjust to a new product intake while minimizing the chances of an overreaction. For instance, you can start with half a dropper daily serving for 7-10 days and then increase it to a full dropper for almost the same period. During this period, you should monitor any possible changes since this will determine if you have attained the right dosage or if you should increase it.
Monitor and Track Your Results in Every Area
How will you know if the product is working? For you to sufficiently take note of the changes, monitor and track your results in every area. Most people usually consider keeping a journal. So, you should take down notes of possible changes or even their lack of.
Understand that it’s important to give your body time to adjust before monitoring changes, say two weeks. Thereafter, you can create a baseline of how your body feels and try to establish the possible effects of using such a product for your wellness. Some of the areas you can monitor include your mood changes, anxiety, sleep patterns, appetite, energy production, and focus among others.
To fully experience the benefits of CBD oil, maintain consistency. This means that you should take your servings religiously every day and at around the same time. Besides that, its important to ensure that you don’t take your dosage along with any other prescription medication and preferable on a relatively empty stomach. This way, your body will experience optimal results with lasting effects. Moreover, consult with a doctor, if you are taking prescription medications.
Side Effects of This Oil
Even though cannabinoid compound has a good safety profile, it can still result in mild, unwanted side effects such as:
- Reduced appetite
- Dry mouth
What is a Strong Percentage of cannabidiol?
Generally, “strong” CBD oil products that are usually considered high potency have at least 50 mg of CBD per ml serving. Ultra-high strength is usually twice as strong as super-strength cannabidiol oil drops. They typically have around 10-11% concentration of cannabidiol. However, it’s important to understand that CBD usually affects everyone differently. This means that what might feel strong for a person may not produce the same results for the next person.
Does CBD Oil Expire?
CBD oil is an organic compound with a shelf life; hence it does expire. Generally, cannabidiol oil for sale from reputable brands will have a 1–2-year shelf life before it starts to degrade. However, the quality of the product throughout usage usually depends on where and how the user stores the product. It’s important to store it in a cool, dry place, away from direct sunlight, and at room temperature.
CBD strength matter in determining the effects the user will receive. Besides that, different delivery methods of CBD tinctures determine the appropriate strength. In addition to that, factors such as weight and height are influential as well. To find the right strength of cannabidiol oil for your body, start low and gradually increase the dose. Ensure that you monitor and track the results in every way so that you can adjust the dosage accordingly. Lastly, maintaining consistency in your intake is important to obtain the desired results.