Author: Billy Antonio

The evolution of Beyoncé’s style – How 20 years of carrier transformed sensational queen

It’s hard to even grasp the fact that we all met with Giselle Knowles as the member of Destiny’s Child two decades ago with her “hit the stage and rock” MTV outlook of the 90′ and forever remember her as Beyoncé. The constant trendsetter never ceased to amaze us with her flamboyant notion that adorned […]

Are Your Sleep Habits Inhibiting Your Success?

There is not much debate that poor sleep can impact performance.  In fact, many case studies and Meta analysis support that connection.  When we don’t get enough sleep, both our body and mind are affected.  This, in turn, results in lower performance levels.  When we aren’t performing at our best, we are limiting ourselves and […]