Catch up on the latest health legislation, honest discussions about our bodies, and “I Have” essays from women’s personal experiences. Whether mental or physical The Frisky discusses each disease, concern, or condition to encourage open conversation.
What is osteoporosis? It is a bone disease and it makes your bones very weak which means that you are at risk of breaking your bones even when doing normal everyday activities. People that suffer from this disease can easily break bones if they for example just bump into something. It sounds scary but it […]
There is an evolving movement happening with fitness lately, which involves more people staying at home and out of the gym. This could be related to the cost of a membership, as 63% of gym memberships go unused. No matter the reason, if you are wanting to workout from home, you need to know how […]
Keeping your immune system strong should be one of your top priorities. After all, it’s your immune system that helps keep you healthy by helping you fight several diseases including bacterial and viral infections. One of the best ways to maintain a strong and healthy immune system is to have proper nutrition which includes a […]
Swimming is commonly known these days as the perfect exercise. You may now be asking yourself, why is this? Swimming is a fantastic way to work out your whole body and cardiovascular system by burning a tonne of calories. Doing 1 hour of swimming burns as many calories as 1 hour of running. Swimming is […]
When it comes to properly addressing one’s relationship with health, wellbeing, and quality of life, it is more than fair to say that everyone has a different approach, one that works perfectly for them but is entirely the wrong fit for the next person. At the end of the day, the bottom line is that […]
Supplements are products that consist of one or more essential nutrients such as vitamins, minerals, herbs, herbal substances, amino acids, ingredients and extracts of these substances. Keep in mind that the use of supplements can not compensate for an adequate diet in which all the foods are present, but their use is highly desirable because […]
When received a chocolate hamper gift, most recipients will feel very excited. Chocolates, unlike every other snacks and beverage, are treats with great taste, the taste is so good that all you wish for is to always have more and more of it. Although because of the great taste that comes along with it, it […]
The Covid-19 crisis, also known as the Coronavirus pandemic, is causing havoc worldwide. The virus originated in China, and over the past few months has spread throughout the world, with more than 500,000 people getting infected and thousands of deaths. Italy has the most deaths now, and more new cases are coming up everywhere in […]
Fasting has become so commonplace these days that it’s likely you know somebody personally who regularly does a prolonged fast. Intermittent fasting is now part of our everyday vocabulary; your workplace is probably full of people who have breakfast at 2 pm (and who make a big deal of telling everyone they’re fasting). As so […]
