Celebrities Love Acupuncture: Should You Try It, Too?

From Sandra Bullock to Jim Carrey to Robert Downey Jr., celebrities from all across the globe are raving about the benefits of acupuncture. We all know that stars make millions of dollars promoting all sorts of products, but acupuncture is something many are happy to endorse for free. Read on to find out what your favorite celebrities have to say about this alternative health treatment, and then decide if it’s something you should try for yourself!

What Are Celebrities Saying About Acupuncture?

• Jim Carrey

Jim Carrey credits his improved overall health and well being to acupuncture. He believes that the treatments and nutritional advice he has received from his acupuncturist have led to significant changes in his general state of well being and his physical vitality.

• Sandra Bullock

Actress Sandra Bullock told the BBC that she will not sign any contract until they include acupuncture as one of the perks. The 49-year-old actress takes care of her health and body, and it shows. If she credits acupuncture as one of the secrets to her stunning beauty and excellent health, maybe we all should listen!

• Lucy Liu

Lucy Liu also endorses acupuncture. In an interview with InStyle magazine, she said, “I splurge on acupuncture. It’s preventive medicine. You in once a month, and you get a little checkup, so you’re regulated”. She goes on to say that her family and culture have been using acupuncture to stay healthy for generations. She really believes in it and says it’s her secret for losing weight, fighting jet lag, and looking young.

• Robert Downey Jr.

The list of celebrities who love acupuncture also includes actor Robert Downey Jr. He has even received an award for his advocacy of Traditional Chinese Medicine (TCM). Downey claims that acupuncture and TCM have had an incredible impact on his life over the years. He also says that he’s tried many therapies that have their roots in Chinese tradition, and he always has excellent results.

• Katy Perry

Katy Perry is also onboard with regular acupuncture treatments. She says they help her creativity and she gets a lot of new ideas during the procedures because they’re so relaxing. Perry is so dedicated that she even makes time for acupuncture treatments when she’s on tour.

• Fergie

Fergie used acupuncture and Chinese herbs throughout her pregnancy. She claims the treatments helped keep her energy up and reduce uncomfortable pregnancy symptoms.

The list of celebrities who endorse acupuncture also includes Miley Cyrus, Julianne Moore, Natalie Portman, Stephen Collins, and many more. They all swear by TCM and acupuncture for restoring health and balance. Many go so far as to say this ancient form of healing has changed their lives. Even more incredible, none of them are receiving a single penny for their endorsement!

Should You Try Acupuncture?

You’re probably not leading the crazy lifestyle of a celebrity so you might be wondering what acupuncture can do for the average guy or gal. We talked to some top-rated NYC acupuncturists to find out what acupuncture is, how it works, and who it can help.

Acupuncture has been commonly used in China for over 3,500 years to promote overall health, provide pain relief, and treat a variety of illnesses. It is believed to be the most ancient and widely used system of healing in the world. In fact, it remains the primary medical system used in one-quarter of the world’s current population.

The treatments involve the insertion of ultra-fine needles just below the skin’s surface at specific acupuncture points. The goal is to restore the flow of energy, known as Qi, throughout the body. According to Chinese medicine, blocked Qi is the cause of all illness and pain in the body.

To achieve optimum health, Qi must flow harmoniously throughout the body. Each acupuncture point corresponds with a different organ system, and the emphasis is on restoring health to the entire body, not just treating the symptoms.

Acupuncture, Chinese herbs, and massage are often used together in Traditional Chinese Medicine to preserve health and vitality. The herbs add to the treatment by balancing and harmonizing the body from within. They provide strength when you’re feeling weak and calm when you’re stressed. The combination of treatments is highly personalized for each patient.

According to our experts, everyone experiences the treatments differently, but most people feel only a slight sensation as the needles are inserted. For most people, the treatments are actually very relaxing and may even invoke a sense of sleepiness. Most patients notice an improvement after just one treatment and individual treatments can last anywhere from 20 minutes to an hour and a half.

Some of the most common things acupuncture can help with are:

• Chronic and Acute Pain: The treatment is very versatile and useful for pain management and is highly recommended as an alternative to potentially dangerous pharmaceuticals. It has been successfully used as a treatment for migraines, back pain, neck/shoulder pain, joint pain, arthritis, sports injuries, and more. People who have suffered nerve damage from diabetes, infection, or injuries can also receive pain relief from acupuncture therapy.
• Fertility Issues: Traditional Chinese Medicine and acupuncture have been used for centuries to correct fertility issues in both men and women. In fact, it is becoming quite common to see acupuncture used in conjunction with Western fertility treatments. Couples suffering from fertility issues like amenorrhea, endometriosis, polycystic ovarian syndrome, and male factor infertility are seeing incredible results with this treatment.
• Anxiety and Depression: Anxiety and depression are quite common in today’s society. Chinese herbs and acupuncture are being combined with conventional treatments with amazing results. The need for pharmaceutical drugs for anxiety and depression could be significantly reduced or even eliminated with the use of acupuncture. The treatments themselves can leave you with a feeling of calmness and relaxation after only one appointment.

So, is acupuncture right for you? Only you can decide. Since we’re all trying to lead a healthier, more natural lifestyle these days, it’s certainly worth a try!