Did you know that every hair on your head usually lives between two and five years? There is a process which can shorten the lifespan of your hair and that process is called telogen effluvium. Telogen Effluvium can be explained by a few factors such as stress, pregnancy in women, unhealthy lifestyle, medications, and more. Telogen Effluvium can cause major damage to your hair and can cause bald patches or sometimes large clumps of hair coming out.
If you have experienced hair loss, then this article is for you as we are going to see what natural solutions you can use to prevent it.
1. Avoid Hairstyles That Require You to Pull Your Hair
The first and easiest way to prevent hair loss is to simply avoid hairstyles like cornrows, braids, and ponytails. Research has shown us that hair is indeed flexible, but only so much. If pulled too much, it could become permanently damaged.
2. Don’t Use Chemicals
Maybe the healthiest solution is to avoid hair treatments that cause damage to your hair. This comes in the form of hair dyes, bleaches, highlights, hair treatments, and perms. Avoid these in order to expand the lifespan of your hair.
3. Use Soft Brushes
Hair brushes differ in quality and some are better for your hair than others. These come in the form of brushes with natural fibers that promote healthier hair by brushing the stacked keratin proteins in your hair. This will cause your hair to become smoother and will increase its lifespan.
4. Use Hair Fibers
Hair fibers are natural solutions made from a plant called Moroccan Gossypium Herbaceum, which is a variety of cotton domestic to Morocco only. These fibers are resistant to rain, sweat, and win, and are easy to use and easy to remove. By using hair fibers, it will appear as your hair looks totally natural. What’s even greater is that it takes two minutes for the fibers to start taking effect, subsequently eliminating hair loss.
Natural Supplements and Oils That Help Fight Hair Loss
If you’re even more concerned about hair loss, fear not as there are even more ways you can fight it. This comes in the form of natural supplements and essential oil that help increase the lifespan of your hair, increase quality, and promote stronger hair.
Hair loss can be caused by many things and most notable are stress, pregnancy and following an unhealthy lifestyle. One more factor that plays a key role is a nutritional deficiency. Nutritional deficiencies from iron, zinc, selenium, Vitamin D, and Vitamin B12 (amongst others) are the primary minerals and vitamins that cause hair loss. Re-supplying your body with such supplements can help your body produce hair that is both stronger, and healthier.
Essential oils are powerful extracts of plants that can cause your body to stimulate hair growth. These oils are usually mixed with other oils such as carrier oils, almond oil, and jojoba that will make your hair grow even stronger than before. While research on these oils is limited, more and more strides are being made with each passing day. People that are in charge of research are learning more about them every day, and information has it that they do indeed work. Some of these essential oils that have been put a lot of research in are peppermint, Chinese hibiscus, ginseng, jatamansi, and the newest upcoming superfood, the black, and red goji berry. For more tips, check out Manshair Style.